For a product to be vegan, it cannot have any animal products. This includes milk and dairy products (kefir, yogurt, butter) and honey. We do not use any animal products.
A misconception which is common is the idea that protein onluy comes from meat and dairy products. All nuts and seeds, legumes, quinoa and chia seeds are examples of plant-based protein sources. Protein deficiency is not as common, though excess protein is more heard of and can cause extensive damage to the body. YOu can click on the following link to get more information on An experiment done in China which proves that the population previously eating a plant-based diet, after switching to a meat-based diet, had an increase in illnesses. https://en.wikipedia.org/wiki/The_China_Study
Mankind survived eating raw food for millions of years. Considering the number of people going back to this habit of eating, yes it is possible. Raw diet keeps us from eating processed and packaged foods filled with additives. It forces us to eating foods in harmony with the alkaline levels of our body. We do not feel bloated, heavy,and tired after eating because our enzyme storage is not drained. People who eat a raw diet look youthful and their energy level is considerably high. We recommend you clicking on the link http://www.annettelarkins.com/ to read about Annette Larkins which is an example amongst thousands. Eating a consistent raw diet may not be easy, but by incorporating raw foods to your daily routine, you can have a healthy diet.
Losing weight is a positive side effect of eating healthy. People With acidic bodies, the body tries getting rid of the extra acid, and stores the rest as fat. This way, it prevents the body from any possible damage caused by high levels of acid. Alchaline foods do not burden the body, in fact helps the alchaline levels of the body and helps to burn fat stored. These stored fats are called “fatty acids”. The foods we serve at Ch’i do not cause fatique after and are easy to digest. The amount of calories you burn increase along with your high energyl level. And for those who cannot gain weight, we suggest our smoothies and deserts with added fruits and nuts to reach your ideal weight in a healthy manner.
We do not use processed sugar in any of our deserts. They are all gluten-free, dairy-free and vegan. We use dates often for the sweet flavors. Nuts and fruits are usually preferred as the base of many deserts. Even though they looked cooked, you will fall in love with our raw vegan deserts which have not lost the “ch’i” life energy.